Rainbow Chard Wrap

I like to have available and healthy options as much as possible in my fridge, so it’s easy stay on track with healthy eating. One of the things I’ve recently gone back into are wraps (all thanks to my brothers). But I wanted a wrap that wouldn’t use your typical flour tortilla. As you know,…

Quinoa Buddha Bowl

Who doesn’t like easy to make, healthy and of course delicious meals? I know I definitely do, because sometimes you just want to eat right away and you want the food you’re eating as healthy as possible. I love the idea of those macro/probiotic bowls because they’re packed with nutritious benefits and very easy to…

A Kick of Motivation

Was there ever a time when all of a sudden you’re motivated to do something new? An urge to test your abilities and limits? For myself, this rush of confidence and determination occurred around early January of this year. Around that time I was really into running, which meant that my workout days consisted about…